Below are a list of categories within our Self Improvement section, each of these contains more specific product information.
Do you never want to go on another diet again? Diet's don't work, but changing your attitude towards food does...
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Nicotine the most addictive drug known to man, and yet the easiest to quit.
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10 powerful mind retraining hypnosis confidence downloads which will lead to a super new you. Change your life forever!
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Improve your relationship skills, avoid divorce, get over a broken relationship, or find your soul mate.....
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with Roseanna at her clinic in Douglas, Isle of Man. For stress, weight, smoking, anxiety and much more.....
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Learn to be really confident, happy in your own skin, no matter where you are or who you are with or what you are doing.....
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Have great sex, be confident and comfortable in yourself in every way, increase your libido....go on...have some fun!
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Problems getting to sleep? Keep waking throughout the night? You can learn how to get to sleep easily and naturally...
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This hypnosis recording has been designed to assist you in coming to terms with your loss.
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There's no need to bite your nails. It's just a habit and habits can easily be changed with the use of hypnosis.
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You can learn to relax naturally, quickly and easily, without drugs, with the use of this hypnosis mp3 download.
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As you learn to relax and sooth your instinctive emotional reactions you will find that it is impossible to blush.
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A journey to find your true self, your purpose and your inspiration in life.
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Would you like to control your chocolate craving before it controls you?
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Matrimony made easy. Your future together starts here and with the help of these two recordings the occasion will be a day to remember.
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Why feel old when you can choose to feel young? How old or young you feel depends on your own perspective..
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You can discover your seven tools of success in life, as you explore this set of recordings.
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Happiness is a state of mind and everyone has an inherent capacity to enjoy life. Toddlers laugh 300 times a day and you can too.
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Are you a "Mr Angry"? Do you bottle things up and then explode? Learn to manage your anger with this hypnosis mp3 download.
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How do you deal with distress? You can learn to sooth and distract yourself instead of zoning in and magnifying it.
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Believe in yourself, look on the bright side, motivate yourself and focus on your goals, knowing that you will succeed.
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This hypnosis mp3 download will assist you in reawakening your natural instinct to want to move and stretch your body...
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Are you emotionally aware? Are you good at coping with feelings? Emotional Intelligence is far more important than your IQ.
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Endorphins are released when you laugh, when it's sunny, after sex.....and as you listen to this hypnosis download.
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How you think dictates how you feel and act. Learn to feel comfortable, confident and positive in the interview arena.
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You can feel super motivated to achieve your dreams as you use this duo of recordings.
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Anxious, having panic attacks or suffering from social anxiety disorder? These hypnosis downloads have been designed to help you.
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If driving or taking your test leaves your heart pounding, these hypnosis MP3’s will really help your confidence.
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Stress is a term which is often mentioned these days. Overcome your stress quickly and easily with these recordings.
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Pass your exams easily with exam confidence hypnosis. Leave exam stress behind and provide the best exam answers.
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“Always bear in mind that your own resolution to succeed is more important than any other one thing” ABRAHAM LINCOLN
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Change your fear and anxiety of public speaking into calm, confident and eloquent delivery…
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Learn how to smooth your ruffled emotional feathers, to relax, calm and distract yourself, to see things from a different angle.
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“Nothing gives a man a sense of failure so often as an overdeveloped sense of perfection”. GEORGE S. ODIORUE
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Do you want to get your life back on track, hold your head high, feel self assured and proud that you have money in the bank?
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How would you like to stop putting things off and get them done straight away? Procrastination is a habit which you can change.
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Would you like to stop swearing and use more appropriate language? You can take control of the words which you choose to use...
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"Drag your thoughts away from your troubles... by the ears, by the heels, or any other way you can manage it" MARK TWAIN
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Confidence in the water is just a state of mind – overcome your fears of swimming and jump in with both feet…
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"The dream was always running ahead of me. To catch up, to live for a moment in unison with it, that was the miracle" ANAIS NIN
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Would you like to keep your "poker face"? You can learn the mental subtleties professional poker players use and win more often.
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