The Secret of Happiness
The secret of happiness is that it is a state of mind. These hypnosis downloads will assist you in finding happiness.
“We don’t laugh because we are happy; we are happy because we laugh” WILLIAM JAMES
What is happiness? We all know of people who have next to nothing in terms of material possessions, and are extremely content and happy. Similarly we all know of others who seemingly “have everything” and live in a state of dissatisfaction. We know of people who are on their own and happy and others who are in a seemingly good relationship and unhappy.
True Happiness involves being content with how one is, comfortable in your own skin, and comfortable in the environment you live in, whilst at the same time feeling that you are in control and having a sense of purpose and achievement. Happiness also involves being able to appreciate things, to be able to wonder at things, to be able to laugh and have fun, to have the ability to look on the bright side.
Happiness is a state of mind and in reality is a meta-ability. It encompasses love, joy, pleasure, passion, freedom from want or distress, inner peace, satisfaction, recognition that things are good, knowing where you stand and acceptance of where you are at this moment in time, a sense of being safe and secure, loved and cared for, and so on. To find happiness, one must look within.
We all have an inherent instinct to be happy. The average four year old laughs 300 times a day, and yet the average adult laughs only 15 times a day. Why is this? What changes our outlook, our perspective as we grow up? And, more importantly, how can we re-engage our natural in-born capacity to laugh 300 times a day? You can't buy happiness; you have to find happiness from within.
The good news for those in pursuit of happiness is that your mental muscles work in the same way as your physical muscles – the ones you don’t use waste away, whilst the ones you do choose to use get stronger.
These powerful mind retraining hypnosis downloads will show you how you can change the way in which you think, so that you can easily find happiness, laughter, joy and spontaneity. These hypnosis downloads are incredibly powerful, and as you listen to the suggestions made over and over again you will be strengthening the mental muscles which lead to bliss and true happiness. The secret of happiness is that what you practice you become.
As you listen to these hypnosis downloads you will learn to be turn a blind eye to worries, fears, melancholia and negativity. And instead you will be shining a bright light upon, and focusing sharply upon, your natural capacity to be really happy and look on the bright side. Even if you think that you just cannot let go and be happy, take comfort from the fact that babies are born with a natural tendency to laugh and smile, and therefore you have the inherent capacity for unbridled exhilaration – it’s just been left dormant and is waiting to be nourished and developed with the use of the techniques on these hypnosis downloads.
True happiness is actually a meta-ability.
1. The core issue is recognising that as you change your focus, you can look on the bright side. And so the first hypnosis download in this series will show you how to sooth your emotional state, to distract yourself and focus on the bright side. You will overcome feelings of anxiety and learn to truly accept and appreciate things, to feel satisfied with what you have and where you are going as opposed to feeling dissatisfied. This Give yourself a very happy hour as you listen to this hypnosis download.
2. From this core ability, you can re-engage your ability to be spontaneous and get back to laughing 300 times a day and the only way in which you can do this is to remain in the moment, to be in the now, because when you are in the now there is nothing to worry about, just the sheer enjoyment of what is happening now. True happiness is found in the now. You can stop your pursuit of happiness and find happiness right now.
3. Once you are in the now, and acting spontaneously, you can have the ability to generate more powerful emotions and motivate yourself towards greater feelings of bliss, joy, exhilaration, ecstacy and all the other elements which add up to being happy. You can actively choose to generate endorphins from your brain throughout your body which allow you to feel a state of comfort and bliss. You can use the endorphin download to gice yourself another very happy hour. You will learn to expect to find happiness in everything that you do.
4. And of course, to be happy you need a feeling of self-confidence to understand that you do have the ability to take control and to run your own race in this life. You can use the hypnosis confidence download for a further happy hour! You will have the confidence to find happiness just by being you.
I have created a tool kit of four hypnosis downloads to assist you in finding happiness and brushing up on these four core mental skills which are the secret of happiness. Each "happy hour" hypnosis download will have a powerful effect when used on its own, and when used interactively they provide the complete secret to happiness. As you retrain your brain each happy hour will extend to a happy day, week, month, year...what your mind can perceive, your mind can believe and your mind will achieve.
So here you have it - the secret of happiness hypnosis downloads designed to help you to find happiness right now.
Purchase all four hypnosis downloads and you will have all of the happiness tools at your fingertips.
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PRICE: £37.95
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