PMT / PMS / Period Pains
Relieve PMS Symptoms with this Hypnosis mp3 download.
Some people suffer from PMS and others dont. Symptoms can range from anger to depression, irritability to anxiety, insomnia to bloating, to name just a few.
Most women incorrectly put this down to bad genes, and feel that there is nothing they can do about it; that this is just simply "how they are". And if you think like this you will continue to suffer.
Of course hormones and genes do have something to do with it, but so too does your mind. Research has shown that women can learn to effectively reduce and alleviate their symptoms of PMS by using the power of their minds - by using relaxation techniques and hypnotic suggestion. And this makes sense; your mind and body are intrinsically linked, and so as you learn to approach your symptoms in a holistic manner you will take control, relieve your PMT symptoms and feel a whole lot better than before.
When you relax deeply, endorphins are released throughout your body. These are natural opiates, natural pain killers, which produce a fantastic feel good factor, a feeling of comfort.
There is a link between low endorphin levels and PMS symptoms. It follows (and research has shown this) that to learn to relax deeply and produce endorphins at a greater rate will naturally relieve the symptoms of PMS. Just listen to this hypnosis mp3 download during the week before your period, and during your period if you suffer from period pains.
If you are new to hypnosis and would like to try before you buy, please grab yourself a free hypnosis relaxation mp3 from the home page...and please do tell your firends about it too!
This endorphin download will show you how to use your imagination to create a wonderful endorphin release whenever you want to.
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PRICE: £12.95
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