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There are many times in life when our emotions seem to sweep away our good intentions. Hypnosis provides an easy way in which one can gain mastery over such emotions.
We have all experienced a time when we have made a decision to change a habit, be it drinking less, losing weight, taking more exercise or whatever else, but then simply not acted upon that decision. Why does this happen? How can we make it easier to act upon the decisions that we make?