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Some people get wound up easily whilst others are so laid back that they are nearly horizontal. Everyone can learn to relax and deal with stress in a calmer manner.
In this day and age your salary might not be as safe as you previously thought. More and more people are seeking to be their own boss, but it can be difficult to make this transition.
What can you do to calm your jangling nerves and help yourself to think straight when you are in this unfortunate situation? You need to step back and think clearly, but how do you do this?