How do you go about setting goals? Do you really focus upon your dreams and create a positive energy field which propels you in the right direction, or do you just give your goals but a fleeting thought?
To have a sense of purpose is important to your sense of self. It is important to learn the mental skills to enable you to let go of worries and tensions and to focus on something else which builds confidence and well-being.
Are you a good decision maker or are you a person who sits on the fence not knowing quite what to do? Or perhaps you leap from one side of the fence to the other too easily, and wonder later why you did not stop to think?