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When you try too hard for too long to solve a problem you can end up tying yourself up in knots. One has to step back, loosen up and see things from a different angle. Hypnosis allows you to do this and also provides access to the natural creative powers of your own subconscious mind.
Yet again winter is peeking at us from around the corner; the sun is lower in the sky and nights are drawing in. Days are duller and there seems to be less reason to smile. What can you do to boost your mood and lift your spirits throughout the winter months?