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If the people you love and care for are all talking about feeling fat and losing weight, is there a way in which you can help? Could you perhaps give them a gift which might help them in their quest to lose weight?
As you relax your blood pressure lowers. This is fact. Hypnosis is a natural state of relaxation. Just by learning to use hypnosis you can learn to lower your blood pressure naturally.
There are many more uses of hypnotic suggestion in successful weight loss than you might have thought. The key is finding something which you can visualize working well for you.