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Published in Live Manchester/Live Cheshire November 2007
Most people ask me "why hypnosis?" They are worried that they'll cluck like a chicken or be left in a deep trance somewhere. Be reassured, this just won't happen. (unless you want it to, of course!). Hypnosis is a normal and natural state of relaxation, which allows access to your subconscious mind, enabling the subject to change the ways in which they think about things.
Are you suffering from social anxiety disorder and fed up with visiting different therapists? Or, worse still, afraid to go to see a therapist? What can you do from the safety of your own home which will help you to work on your inner feelings, beliefs and emotions, thereby enabling you to have the inner confidence to get out there amongst other people, feeling comfortable in your own skin?
Article published on www.iomtoday.co.im, and copied here.
DURING winter, many of us drive to and from work in the morning and evening while it's dark, with little break at lunchtime to see natural light.
At times, it feels daylight is something that makes an appearance only at weekends.
But although it can leave some people feeling a little more sluggish than usual, for others the dark nights and bad weather can trigger something a lot more serious.