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Mental Skills for Relieving Stress - 3mp3s
A complete tool-kit of mental skills to relieve stress
Just as stress can come from all angles, there are many different ways in which you can deal with stress.
The key is to learn to think and feel differently.
The techniques used on these hypnosis mp3s will show you
- how to step back from things and see them from a different angle
- how to confront things which used to be stressful in a calm and confident manner
- how to reprogram your mind to respond to situations with a feeling of calm control
- you will learn many new coping strategies, allowing you to lead a relaxed, happy and stress-free life
You will lead a stress free life as you learn these mental skills quickly and easily.add to cart
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