Use your mind to enhance your well being in relation to your surgery.
Feel positive and relaxed prior to an operation
Feel relaxed and calm during surgery
Help recover more quickly and comfortably than might otherwise be the case
All patients do better when undergoing procedures and operations if they are relaxed, rested, optimistic and hopeful. This four hypnosis mp3 set contains all the mental skills and techniques you need to have a mentally successful and comfortable operative experience.
Before surgery, You will learn -
How to relax and reverse the normal response to anxiety
How to slow down your breathing and pulse as you relax
To step back from the shock of needing surgery, think clearly and make good decisions
To approach your surgery with a positive, calm and optimistic manner
During surgery, you will use your mind to -
Give your immune system a mental boost
Assist in mentally regulating your bodily reaction to surgery
Help maintain a steady heart rate leading to a less stressful operation
After surgery, you will be able to -
Focus on achieving a swift and successful post-operative recovery
Assist with post-operation side effects such as swelling, pain and inflammation
Feel motivated and optimistic and so recover more smoothly from your surgery
Help yourself to return to good health quickly as you follow the powerful suggestions on these hypnosis mp3 downloads.